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Staying healthy is not a goal, it’s a way of living.

The conception of the Phyzyou app is inspired by the owner’s personal experience who was facing several health issues due to continuously working on computer for a long duration throughout the day. Everyone today uses computers to perform their jobs and we understand that work is extremely important. So Phyzyou allows you to take your exercise to work and provides you guided videos for burst exercises and stretching right from your desk.

Cross Platform Compatibility

No excuses anymore! Phyzyou is available across iOS, Android, Window & MacOS

Customized Playback

Convenient, personalized exercise regime to make the most of your work breaks


Subscribe to exclusive video packs for different body movements as per your needs

Animated Exercise Videos

Fun, simple, mood-boosting animated videos to reduce everyday stress & stay fit